The system of digestion and assimilation of food is a system that helps our body to obtain bioavailable elemental nutrients for the cell. This is the first system that includes the processes of crushing food into smaller particles.

Here you need the right combination of digestive enzymes, hormones, bile juices, that is, all active substances that will break down proteins into amino acids, fats into fatty acids, carbohydrates into glucose, and make vitamins and minerals bioavailable.

It is necessary to understand that without adequate healthy functioning of this organ system, subsequent systems, and the whole organism as a whole, are not able to function at all, that is, this system prepares “bricks” for the structure of our body, and, accordingly, health. These organs include the liver, gallbladder, pancreas.